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Chest paining single time in a day when I used to sit in chair or bed it starts paining anf at morning it usually happens.
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Dear lybrateuser, -Your chest pain could be due to muscular problem -do not exert, bend, lift heavy weight or do vigourous exercise till symptoms improve -do hot fomentation three times on affected area -take over the counter pain killer tablet if pain is more -avoid sitting or sleeping in same position for long time -apply painkiller gel in morning when pain is more.
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