Hi Am suffering from huge hair loss from last 2 months went to hospital but doctor said dome vitamin problems they prescribed medicine but no use what can I do now.
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Do daily massage over head with medicated oil, Take proper diet, stress free life, keep cows ghee in regular diet, take milk & milk products daily, take seasonable fruits, green vegetables, dry fruits, take proper care of hairs during travelling, take calcium & protein rich food, do regular exercise, do yoga ,pranayam daily, avoid food/water kept in fridge avoid oily, spicy ,fast, bakery foods, avoid excessive salt intake, dry foods, avoid excessive tea, coffee,cold drinks, avoid excessive use of shampoo, hair conditioners, avoid tobacco, smoking,alcohol etc. If any of these addiction. All The Best.
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Use Raw Gooseberry Juice daily on Scalp for two hours and wash with mild shampoo. It will help with hairfall, dandruff and good hair health. And yes take a good multivitamin Capsule daily.
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