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I feel tired after sex ,once in a night. 7 days in a month - .This process takes 2 ,3 minutes. Sir suggest me.
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Actually, its nothing to worry except fitness. Suggest you to take healthy and timely diets, avoid alcohol and similar beverages. Sleep hygiene - early sleep and early wake up, 6-8 hours sleep daily. Spend daily at least one hour for you in exercise or walking or jogging. Develop some hobbies in which you can spend some time in entertainment to relax yourself.
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