Hi doctor my weight 42 and age 21 doctor told me its becoz of lack of enzymes so eat more khata like tomato be imli .and he told that my stomach size has become too small its need to little large .plus he checked my bp which was fluctuating it was 140/60I think so .it was bit surprising for me. And ya I have taken 3 bottle of alfa tonic before but till now no growth in weight its same 40 to 45 from last 6 years .so this time I consult acdoctor he gave me kalmegh and two more liquid in Bootle but I don't know their name. What should i do?

Dr. Kritika BholaDietitian/Nutritionist12yrs exp

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Dear Lybrate user, When you suffer from a lack of digestive enzymes, it can cause nausea and diarrhea because your body develops intolerance to foods. Stomach pain and bloating can occur because of food that goes undigested for long periods. This build up of gas can also cause belching that can also be problematic for you. Are you having any such problems? Alfalfa tonic is a general health tonic for loss of appetite. Eat raw vegetables and fruits. The most powerful enzyme-rich foods are those that are sprouted (seeds and legumes). Have Papaya, pineapple, mango, kiwi, and grapes ,raw honey ,Extra virgin olive oil and coconut oil, raw meat and dairy products. For a detailed diet chart you can contact me privately. 

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