Please suggest me fair skin capsule .how many days to improve my complexion for life time .and how many cost of that capsule. Please know me the whole procedure. Please recommended that capsule .those do not side effect.
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Sorry there is no medicine till date that may make your skin colour fairer for life time. If you have sun induced darkness (tanning) on face or arms or you have developed acquired dark spots or pigmentation (it should not be by birth), you may get relief from them by Benoquin 2% cream applied twice daily on affected parts for 2-3 months. Natural colour will be restored but not fairer than that. Apply cream under medical supervision only. There is one way to make your skin colour fairer. It includes folowing things: Consume plenty of fresh seasonal fruits daily for a year. Take plenty of green vegetable dishes along with lot of salad. Consume extra amount of carrots or carrot juice. Consume green tea. Do regular exercises or physical activity like morning evening walks Apply sunscreens on exposed parts Take milk at night and curd and paneer in day times with meals. Thi will make your colour fairer in 8-9 months.
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Hello Tushar, for fairness lots many tablets and capsules are available in market but they will give results to an extent. However, being a cosmetologist, I recommend you a tablet that is very effective and safe for body. The salt name is Glutathione(mother of all anti-oxidants). once in a day for 3-4 months. combining with tablet of vitamin C. everyday and avoid sun exposure as much possible, drinks lots of water, do yoga or meditation. and your skin will automatically looks fairer and you will look smart. enjoy your life
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Hello, Lybrate user, Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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