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What should a person do with excessive thinness with very less muscle at age of 22 in normal body temperature with good appetite and good sleep.
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Eat a balanced diet and exercise every day. Start some sport activity if possible .Avoid all junk good .The body takes time to improve. One should have patience and maintain the healthy discipline. Sleeping for 6-8 hrs is also important. Avoid alcohol, tobacco etc. Get some basic investigations done and a general health check by a physician.
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