Can please anybody tell me, Will green tea is useful to loose the weight? If yes does it has some side effects on body? Thanks in advance.
Ask Free Question
There is no scientific evidence to show that Green Tea or Coffee can reduce any weight. These are all myths. There is no medicine or mix or herbs that can burn body fat. Green tea has antioxidants which are good for health in general. Similar antioxidants are present in most of the vegetables and fruits. However Anti-oxidants do not reduce any weight. Body weight is due to extra fat/carbs consumed which gets stored as fat. This fat can only be reduced by burning it with Exercise + Light Natural Diet.
Ask Free Question
Yes it's useful to loose weight end no side effacts. Take a cup of tea 30minuties before lunch end dinner wirhout sugar end milk. You can add lemon in it. To get result early.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors