Can a chronic anxiety cause heart problem or heart failure? I want to know the details pls to avoid it.
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Hello, lybrate user, Chronic anxiety may cause heart problem, Anxiety may play measure roll in Herat diseases, it creats extra pressure on heart to generate cardiac diseases. - it raises the blood pressure - tachycardia ,(raised palpitation rate ) - it may vary the heart rate to creat extra pressure may cause acute heart attack. - dizziness with chest & abdominal pain. - it may alter the condition of cardiovascular system. These are the conditions caused due to anxiety,stress,depression to cause heart attack , Be stress free to save your heart for your loved one. Your feedback matters,please. Tk care.
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Yes its a part.
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If you maintain healthy life style with healthy food habits. Regular walks, specific schedule in eating and sleeping habits then one can definitely avoid.
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Dear Lybrateuser, -Chronic anxiety can cause heart palpitations but not heart failure, the heart beat becomes faster & pounding leading to the phobia that something might happen to the heart -do not get worked up & fear a situation, before facing he same calm yourself by analyzing it & the way you will face it -do relaxation techniques, do meditation & deep breathing exercises in the morning for 10-15 min daily -do walking, jogging for 20 min, also do moderate weight lifting in the gym at least 2-3 times a week, play outdoor games ,all these will help you build body as well as your confidence -to relieve stress read, listen to music, follow a hobby, meet friends & family members talk to them -try to have a peaceful sleep for at least 7-8 hours at night -have a well balanced diet with more of fruits & vegetables, whole grains & 7-8 glasses of water for proper digestion -if not much relief consult your doctor for medication.
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Chronic anxiety causes increase chances of coronary disease.
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It can indirectly cause due to continuous palpitations.
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