I am male I am very thin and short but I want to tallest wrong now what should I do?

Question

Height cannot be increased beyond 21 yrs of age. For gaining weight you may follow these tips:
1. Drink 3 litres water daily (but not with or just before a meal)
2. Have small frequent meals rich in nutrient & energy density but low in volume- ex: paneer paratha, cheese-potato sandwich, malt with buffalo milk & sugar, mango lassi, dates milkshake, til chikki, peanut chikki, dry fruits, banana kheer, premix with soup/fruit juice/milk, sugarcane/bel juice, egg, chicken, fish, soyabean cutlet, rice with ghee + potato curry, thicker roti with ghee, peanut butter, jam/jelly, cow/buffalo milk with skim milk powder. 
3. Practice strength exercises like squats, bench press, push ups 
4. Avoid skipping meals, junk & empty calorie foods

Pratyasha Agrawal · Accepted Answer

Height cannot be increased beyond 21 yrs of age. For gaining weight you may follow these tips:
1. Drink 3 litres water daily (but not with or just before a meal)
2. Have small frequent meals rich in nutrient & energy density but low in volume- ex: paneer paratha, cheese-potato sandwich, malt with buffalo milk & sugar, mango lassi, dates milkshake, til chikki, peanut chikki, dry fruits, banana kheer, premix with soup/fruit juice/milk, sugarcane/bel juice, egg, chicken, fish, soyabean cutlet, rice with ghee + potato curry, thicker roti with ghee, peanut butter, jam/jelly, cow/buffalo milk with skim milk powder. 
3. Practice strength exercises like squats, bench press, push ups 
4. Avoid skipping meals, junk & empty calorie foods