How to weight gain without using weight gainer please tell me and if you recommend weight gainer than please tell me its sides effect.

Question

Hello,Homoeopathic medicines are  less invasive and  have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 
1. Take  alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter,  bananas,  potatoes, mangoes, figs, oats, soyabean and dry fruits.
4. do light exercises regularly to keep your body active.
These homoeopathic medicines  and dietary addition will increase your appetite and give your metabolism a healthy boost.

Princy Khandelwal · Accepted Answer

Hello,Homoeopathic medicines are  less invasive and  have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 
1. Take  alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter,  bananas,  potatoes, mangoes, figs, oats, soyabean and dry fruits.
4. do light exercises regularly to keep your body active.
These homoeopathic medicines  and dietary addition will increase your appetite and give your metabolism a healthy boost.