I want to ask that the girl (16 age) can eat raw garlic every morning, and what are the benefit from having it
thank you.

Question

Garlic can help to improve your cardiovascular health and stave off a number of heart-related issues, such as:
High blood pressure, high cholesterol, coronary heart disease, heart attacks and hardening of the arteries.
This is due to the fact that garlic contains a unique set of sulfur compounds which enlarge and relax the arteries, improving blood flow around the body. According to a number of studies, people who eat high quantities of garlic are at a reduced risk of developing certain types of cancer, such as:
Colon cancer, stomach cancer, prostate cancer, breast cancer and lung cancer. It may also be beneficial in the treatment of prostate and bladder cancer.
It is believed that the allyl sulfides found in garlic may be responsible for these benefits.

Neeta · Accepted Answer

Garlic can help to improve your cardiovascular health and stave off a number of heart-related issues, such as:
High blood pressure, high cholesterol, coronary heart disease, heart attacks and hardening of the arteries.
This is due to the fact that garlic contains a unique set of sulfur compounds which enlarge and relax the arteries, improving blood flow around the body. According to a number of studies, people who eat high quantities of garlic are at a reduced risk of developing certain types of cancer, such as:
Colon cancer, stomach cancer, prostate cancer, breast cancer and lung cancer. It may also be beneficial in the treatment of prostate and bladder cancer.
It is believed that the allyl sulfides found in garlic may be responsible for these benefits.

I want to ask that the girl (16 age) can eat raw garlic every morning, and what are the benefit from having it thank you.