I want to lose weight. Should I use garcinia cambogia extract capsules or homeopathy remedy? Suggest me along with the remedy please! Thank you!

Dt. Riyaz KhanDietitian/Nutritionist5yrs exp

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Hi Lybrate User, There are no medicines to reduce weight. No pills or no capsules can resolve this. The magic lies in your hands. Everyday when you get up, you make a choice, whether to have healthy food or Junk Food. If you have healthy food, your weight will come down and you will feel better. If you have junk food, your weight will go up, your health will go down and you will feel sick. So make the right choice...everytime and everyday. The solution is in your hands. The solution is in your mind. Your mind is your medicine. 

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