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Is there any harm in taking eggs when you are following yoga asanas as it is said that yoga is all about purity but eggs may impure our thoughts?
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YESSOMEWHATNO
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Hello! of course you can take egg as its a very good source of first class protein. Protein is a important nutrient for human body. But you should know how much to eat. For that you can consult a dietician.
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YESSOMEWHATNO
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