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Headaches are one of the most commonest of ailments and can range from the achy dull type of pain to throbbing sharp sensations that wraps your head. Though most headaches can be treated easily, its important to identify the regularity with which your headaches keep coming. If is a common one caused by stressed by tension, stress or heat or allergy, or cold, a simple brufen or crocin tablet might help. However, recurring headaches that appear after injuries, operations or out of the blue, are a cause of concern. Depending on what type you are suffering from, please consult with a general physician to know what to do.
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Follow the tips massaging the head with soothing oils is also an excellent way to get relief from head pain. Avoid stress and anger. Take a sound sleep. Meditation and yoga also helps in avoiding the attacks of headache.
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