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What's the danger of anxiety to human health? We should not get into the chronic anxiety?
1Doctor Answered
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Dear lybrate user. I can understand. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. But you must also understand, anxiety is part of your body's defense mechanism and if within limit, there is nothing to worry. I suggest you online psycho education about anxiety. Take care.
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