I was the tallest student when till 10th standard. But then, I was not. I want to increase height to at least 6 ft instantly. It is very urgent. Sir, please help me.

Question

Dear friend, please have patience, you have possibility of increasing height.
Please start taking balance diet and a lot of water daily.
Add some salads, fresh fruit, milk and some extra proteins in this.
Make a time table for your breakfast, lunch and dinner.
Also start some physical exercise like running and stretching. Don't do weight bearing exercise.
Take proper sleep and avoid stress as possible.
Few medicines may be given to enhance the effect.
Tell your progress after one month to guide further or you may ask if any questions or doubts.

Anupam Malaviya · Accepted Answer

Dear friend, please have patience, you have possibility of increasing height.
Please start taking balance diet and a lot of water daily.
Add some salads, fresh fruit, milk and some extra proteins in this.
Make a time table for your breakfast, lunch and dinner.
Also start some physical exercise like running and stretching. Don't do weight bearing exercise.
Take proper sleep and avoid stress as possible.
Few medicines may be given to enhance the effect.
Tell your progress after one month to guide further or you may ask if any questions or doubts.