I have been masturbating since last 8 years. How do I gain my body and strength now? please help me.

Question

Hi, Lybrate user, ?restrict, masturbation to once, fortnightly. ?tke, apples, carrots, spinach, garlic, pumpkins seeds, almonds, walnuts to feel energetic improving your testestron level. ?go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check pornography, resulting in masturbation.?divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends, enjoy pleasent music and sit in a garden� to check masturbation. ?consult, privetly for a faster recovery, till, then� take, homoeopathic medicine, underlying,please. @ustilago 30ch -5 drops,� thrice.?avoid, junk food,� alcohol & nicotine. Tk,� care.

G.R. Agrawal · Accepted Answer

Hi, Lybrate user, ?restrict, masturbation to once, fortnightly. ?tke, apples, carrots, spinach, garlic, pumpkins seeds, almonds, walnuts to feel energetic improving your testestron level. ?go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check pornography, resulting in masturbation.?divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends, enjoy pleasent music and sit in a garden� to check masturbation. ?consult, privetly for a faster recovery, till, then� take, homoeopathic medicine, underlying,please. @ustilago 30ch -5 drops,� thrice.?avoid, junk food,� alcohol & nicotine. Tk,� care.

N S S Gauri · Answer

Vrihad vangeshwar ras 1 tablet twice a day
kamdev avleh 10 gms twice a day.