I am suffering from small penis size and pre mature ejaculation within a fraction of secs. I need to go long. I need some suggestions.
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First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money. Let me know if you have any further query.
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Hello, Premature ejaculation occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner. It may happen only in certain sexual situations or if it has been a long time since the last ejaculation. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Men with premature ejaculation often report emotional and relationship distress. Medication: You don?t need to take male enhancement pills with never-before heard ingredients. Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel excercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
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Dear lybrate user. Average size of erect penis is 4.5 inches. Even a 2 inch erect penis can satisfy any woman. Therefore size never matters in successful intercourse. Don't worry about size. Your premature ejaculation reason could be the above worry and anxiety. Most of the premature ejaculation happens due to psychological reasons like anxiety and stress. Please provide more information. I suggest sexological counseling and sex therapy. Take care.
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Please don't worry wake up early and start doing some exercises daily do kegel and perineal exercises daily do yogasanas and pranayam daily take musali pak by patanjali 2tsf 2 times with milk for 6mths cap shilajeet by patanjali 1 1 cap ashwagandha by himalaya 1 1 apply tejas oil by patanjali on penis avoiding masturbation daily.
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