It does pain me a lot during periods even the flow is very less .what should I do ? Suggest home remedy pls.
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Hello- follow these to avoid pain during menses. Keep your bowel clear before menses. Eat fiber rich diet. Don't exert physical stress on body before menses. Take fennel seed with warm water twice daily before and during menses. Eat a healthy vegetarian diet daily and decrease your fast food intake. Sleep early before 10 pm.
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You are suffering from amenorrhoea just observe if you weep too often (ask your family or friends) you feel better in open and suppression of menses due to cold or putting your feet in cold water or you generally feel cold under even fan in summers. If yes take pulsatilla 30 1-2 drops in 1/4 cup lukewarm water 4 times a day observe next cycle then follow up with me.
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