What can determine excessive masturbation! What's the measure. If a number of other factors cause insomnia don't you think masturbation might be considered taboo because of it! What's the healthy pattern if one has a high or low sex drive? Also porn acts a lot in influencing the drive? ?
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More than twice per week is excess masturbation. . When you get used to getting turned on�and ejaculating as a result of�watching porn , your brain will�physically change. It will train itself to be aroused by watching porn instead of being with a real woman. Because the women you see in porn are wearing absurd amounts of makeup, and most of them have undergone multiple plastic surgeries. Real women don?t look like pornstars.
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This is unique to every individual as per his brought up, health condition, mental set up and food habits as well as lifestyle and body nature. Masturbation also causes insomnia if done in excess because of'shukra dhatu kshay' it's not taboo. It causes other health issues too. Healthy pattern is do not waste more shukra than you regenerate. Deficiency is marked by weakness- physical and mental, eye sight/ hair fall problems. Porn influences the drive but that's negative drive.
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