Which is very useful fruit & vegetable in piles? And which will harmful in piles?

Question

Hi,
Food to be avoided are hot and spicy food, oil fried food and wheat and ragi preparations, pepper, green chillies. Avoid intake of coffee and tea.

Food that are helpful are high fiber diet which includes raw vegetables like onion, radish, cucumber, carrot, beetroot, tomato,etc. and fruits like big banana, grapes, musambi, orange, jackfruit, chikoo, pineapple, watermelon,etc.
 Sprouted whole grains and oats are also helpful.
 Drink plenty of fluids like tender coconut, buttermilk, milk, water, fresh fruit juices,etc.

Sandhya Krishnamurthy · Accepted Answer

Hi,
Food to be avoided are hot and spicy food, oil fried food and wheat and ragi preparations, pepper, green chillies. Avoid intake of coffee and tea.

Food that are helpful are high fiber diet which includes raw vegetables like onion, radish, cucumber, carrot, beetroot, tomato,etc. and fruits like big banana, grapes, musambi, orange, jackfruit, chikoo, pineapple, watermelon,etc.
 Sprouted whole grains and oats are also helpful.
 Drink plenty of fluids like tender coconut, buttermilk, milk, water, fresh fruit juices,etc.

Sonali Khomane · Answer

Great food sources of fiber include:
?Legumes, such as split peas, lentils, black beans, lima beans, and baked beans
?Whole grains, such as barley, bran flakes, oatmeal, and brown rice
?Vegetables, such as artichoke, green peas, broccoli, and Brussels sprouts
?Fruits, such as raspberries, pears, apples, and bananas
Given below are some of the most commonly recommended piles foods to avoid:
?�Caffeinated products, like coffee, tea, chocolate ?�Red meat or processed meat ?�Spicy food, especially chilies ?�Bakery products made from refined flour bread, cakes, pastries, pies and puffs
�
constitutional homeopathic medicine will give you best result. If you want medicine consult privately.