I am a 26 year old female with regular periods. I have been having severe headaches and vomit sensations since past 2 years. No doctor has been able to diagnose the problem since then.
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Hello as you asked about your problems related to your irregular periods for two years, I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed and at breakfast. You may use light diets and soups of carrots and beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. You may follow some ayurveda medicines as given below. 1-arogyavardhini vati. 1 tab chandra prabha vati. 2tabs rajah prawartini vati. 1 tab laxamana loh. 2tabs twice daily with warm water after meals. 2-laxamanarist. 15 ml dashmularist. 15 ml twice daily with water after meals.
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