Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am very thin. How much ever I try I do not grow any fat. I do not know whats going wrong. Please what to do to grow fat quickly?
1Doctor Answered
90% (1639 ratings)
Ask Free Question
Please do not hurry to increase your weight. At your age you are not very much under weight. As soon as you complete your studies and start working the weight will start increasing. For the time being you can start eating 100 gms sprouted and steamed moong or matar with home made curd in breakfast. And add 40 sprouted peanuts in your lunch. That will give some muscle tone. Do not go for junk foods or any medicine for weight gain.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details