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I did masturbation alot since I was 14 and now I am 20 my height is not increased and my hands are shaking I want to increase my height.
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Masturbation does not have any direct impact on your height. Height is primarily determined by genetic factors and growth plates in your bones, which typically close around the end of puberty. Masturbation is a normal and healthy sexual activity that does not interfere with your growth or development.
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