Is sesame seed aids in weight loss or weight gain?

Question

Putting on weight requires consistent dedication and awareness about your own body and its needs. More often than not poor eating habits or under nutrition are the reasons one is unable to gain weight. However if a proper diet is chalked out and religiously followed, gaining weight can become easier. Protein, good fats, right carbs and vitamin rich diet helps. 
Please feel free to consult me privately on lybrate, for a personalised consultation.

Kamna Desai · Accepted Answer

Putting on weight requires consistent dedication and awareness about your own body and its needs. More often than not poor eating habits or under nutrition are the reasons one is unable to gain weight. However if a proper diet is chalked out and religiously followed, gaining weight can become easier. Protein, good fats, right carbs and vitamin rich diet helps. 
Please feel free to consult me privately on lybrate, for a personalised consultation.

Princy Khandelwal · Answer

Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up.
1. Take alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach.
3. Take eggs, milk, butter, bananas, potatos, ots, soyabean and dry fruits.
4. do light exercises regularly to keep your body active
These homeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
Homeopathic medicines? less invasive and more herbal approach. There are a number of homeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. These are the best ten such weight gain homeopathic medicines that will increase your appetite and give your metabolism a healthy boost: