Hi sir I am having interview fear I consulted a psychiatrist he said some social anxiety disorder and has given medicines which are so drowsy all the times I think there is no benefit from using medicines can any one give some therapy or medicines please.
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Hi, if your sleep or physical health is getting disturbed by your anxiety then the medicines will help otherwise some anxiety is good for preparing better for the interview. Prepare yourself by talking some mock interviews, rehearse in front of the mirror. If needed take some guidance for the preparation of the interview. Ask seniors who have already faced the interviews. And most importantly eat healthy food and have lots of water as well as take enough sleep and a half an hour walk is a must to keep you relaxed along with some deep breathing. Also remember that putting your best efforts is in your hand not the result. All the best.
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As per your concern I would suggest you to do following remedy 1. Crush 3-4 cardamom seeds to powder 2. Take � tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: ? Anxiety ? Tension ? Mental stress ? Drug addiction ? Deficiency of vitamin B complex Surely you will get results.
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