Difference between mass gainer supplement and whey protein supplement?

Question

Weight gainers and whey protein differ significantly in calorie content. As their name indicates, weight gainers are intended to aid in weight gain, so they are high in calories. Weight gainers may have between 500 and 2, 600 calories per serving. Meanwhile, a typical whey protein powder contains about 120 calories. Weight gainers are typically higher in protein than whey protein supplements. However, the protein content comprises a significantly larger percentage of whey protein supplements than weight gainers. A lower-calorie weight gainer may contain 35 grams of protein, while a higher-calorie weight gainer may supply 100 grams of protein. However, given calorie amounts of 620 and 1, 860, the protein comprises just 22.5 and 21.5 percent of the calories in these gainers. Meanwhile, a whey protein powder with 120 calories typically contains 24 grams of protein, meaning protein comprises 80 percent of the calories.

Sajeev Kumar · Accepted Answer

Weight gainers and whey protein differ significantly in calorie content. As their name indicates, weight gainers are intended to aid in weight gain, so they are high in calories. Weight gainers may have between 500 and 2, 600 calories per serving. Meanwhile, a typical whey protein powder contains about 120 calories. Weight gainers are typically higher in protein than whey protein supplements. However, the protein content comprises a significantly larger percentage of whey protein supplements than weight gainers. A lower-calorie weight gainer may contain 35 grams of protein, while a higher-calorie weight gainer may supply 100 grams of protein. However, given calorie amounts of 620 and 1, 860, the protein comprises just 22.5 and 21.5 percent of the calories in these gainers. Meanwhile, a whey protein powder with 120 calories typically contains 24 grams of protein, meaning protein comprises 80 percent of the calories.

Surbhi Agrawal · Answer

Mass gainers also have a lot of protein but it's usually high in calories and is used by people who want to gain weight/size. Whereas whey protein have only proteins.