I have black spots as well as pimples. I am using panderm cream but I don't do anything so advise me what I to do?
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Please don't use any creams or lotions. It suppress the sebum secretion and block the pores which leads to bacterial contamination and results in more pimples. The other causes of pimples are hormonal imbalance, dandruff, diet rich in oil and non veg, poor hygiene etc. Treating acne in the right way at the earliest will remove pimples without any scarring and gives a long lasting results. But acne patients are more concern about the pimples and try all creams and soaps available in markets which creates much worse their condition. There are very good homoeopathic medicines for pimples which gives rapid and permanent results without any side effects. Along with the medicines there are some specific food which should be avoided for the effectiveness of treatment. You should take plenty of vegetables and fruits. Drink 3-4 litres of water. Homoeopathic cream topi berberis (wilmar schwabe) daily night apply.
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Dear lybrate-user most of adolescent and young adults get acne on face and some parts like shoulders, back and chest until they reach 25-26 years some times due to hormonal imbalances in both male and female produce acne at late age 35 years also, in any case treating early is best as they produce ugly. Spots and scars ayurvedic treatment helps in diet and harmonal imbalance provided you should continue for at least 3-6 montys.
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