I have good erection and hardness to start with, but during intercourse suddenly erection seems to be fading and I am not able to finish. I am 37 year old male.
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Hello- a man is considered impotent if he cannot achieve or maintain an erection adequate for normal sexual intercourse. Erectile dysfunction may be chronic, which occurs frequently, or accidental, as in a single, isolated incident. While one or two isolated occurrences may be discouraging, a one-time event does not qualify as full-blown e.d. The majority of men who suffer from impotence are over the age of 40, while 1 in 3 men over 60 experience impotence. Eat a healthy, well-balanced diet. Consumption of fatty foods leads to the production of plaque that clogs arteries and blocks the flow of blood to the heart. This plaque can also block the arteries leading to the genitals, interfering with the ability to achieve an erection. Include pumpkin seeds, bee pollen or royal jelly in your diet. Avoid alcohol, especially before sexual encounters. Be sure to maintain a regular exercise regimen.
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