I smoke and since last few days, I have found that I can not do my daily works effectively. I want to quit smoking. I tried earlier but failed every time. Should I go for medical treatment?
Ask Free Question
Hello lybrate-user, your opinion is very good. You want to quit smoking. It will hundread percent possible withot any medication if you desires. For this you have take a stong decesion about this, ihave to quit smoking and leave it. One or two days you feel irritation fater that you wiil be ok. Do not keep any cigarete with u. B do not go to any shop for cigarete. When you feel for smoking you put one or two ilaichi in your mouth it will help you to quit. Take decesion to day and obey your decesion strictly. Report after 15 days.
Ask Free Question
Dear lybrate-user, it is good that you wants to stop smoking, try this method we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day. If you need any support have counseling help.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
