Hello sir My most worst problem is I am 24 years old but I am addicted to sex very deeply I can not able to stop myself by mudtubratin I do not know how I stop this habit I fell so ashamed of my self please help me.
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If you want to get rid of this addiction- try to concentrate on your studies. Do yoga and meditation daily. In your free time try to do some creative activities. You may join sports and spend time in playing. Stop seeing porn sites. Make friends and discuss them on healthy matter. Do not lie alone for longer time. Take homeopathic medicine staphisagria 200, 4 pills, weakly.
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Guilt about anything right can also make one feel bad. Masturbation is a healthy way for sexual release. Animals have sexual mating only during estrous cycle, which is a part of the year, and at other times they are remain away from sex. But in spite of this, even animals indulge in masturbation human beings get sexual thoughts and feelings from puberty and their social norms prevent them from having sex till they attain a legal age. Due to this the humans spend a large number of years battling these sexual thougts which arise in a body thats still growing towards maturity. In such a situation too masturbation in privacy is natural and normal. One must learn to curb the need to masturbate at every erection or sexual thought! when you are in some work, or studies and sexual thoughts occur, you must tell your body, it's ok to have sexual thoughs but you will be able to give attention to them only when time and privacy are available. Then when privacy is available and time is there, one can recall this thought and fantasise and masturbate. This is healthy. Do not feel guilty about it. If you do not masturbate the sperms which are produced daily in your body, will finally come out as a night fall, which is an ejaculation which happens in vivid sexual dreams. If you masturbate by habit, say everyday before sleeping or few times a day, just to get over, then this habitual masturbation is bad. Do masturbate 2-3 times a week. Take time to masturbate use lubricants to enhance the pleasure learn to control your ejaculation at masturbation all this will help you have sexual pleasure and also prevent night fall.
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