How does alcohol increases confidence but side effects many other parts? Do we have any instant way to increase confidence apart from self motivation and counselling? Like some house nuska.

Ms. Kaustubhi ShuklaPsychologist7yrs exp

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Hi lybrate-user, alcohol is bad for the liver and it does not exactly increase confidence, it reduces inhibition, thus making one excitable for a brief while. On the contrary one can say or do something under the influence of alcohol which might be embarrassing, later. You could rehearse speaking infront of the mirror to boost your confidence. Most improtantly, there is space for all kinds of people our world- introverts and extroverts too. So, accept yourself how you are. Work on multiplying your strengths. And remmeber it is important to speak relevant things, not a lot of things. Good luck. 

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