How to increase height, my height is 5.5 inches I want to increase my height please suggest me how to increase it.

Dr. Sudhi PandeyHomeopath3yrs exp

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Some basic management can help you to increase your height. 1- drink milk (milk contains calcium which is very important to bone growth) 2- do some yoga like (surya namaskar). 3-standing your toe for few min. Daily. 4- get proper sleep. 5-do some exercise like (hold on to a horizontal bar & hang with your spine stretched out). 6- do skipping for atleast 20-30 min. 7- eat eggs, chicken, soyabean, rajma, nuts, green vegetable. 

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