Hii am maneesh, overnight I suffer from nightfall even when I not dream of those thing, I am so much disturbed from this disease even my health is getting down day by day. Between every 2-3 days it occurs. Please suggest me some natural cure for this disease.

Dr. Rushali AngchekarHomeopath5yrs exp

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Hi. The following precautions are advised to check frequent nightfall: � Do not sleep on the back � Do not use milk at night � Avoid overeating � Take your night meal at least before 3 hours before going to bed � Excessive spices, wine, eggs, meat and other stimulating things should be avoided. � Plenty vegetables, fruits should be taken � Tea, curd, betel should be avoided � Food should be chewed thoroughly � Avoid taking much fluid after dinner � Intake water frequently during day time. � Void urine prior to going to bed. � Get up early in the morning since such discharges occur in the morning hours � Excessive horse riding and cycling should be avoided � Deep breathing and long walk in healthy atmosphere should be done � Amorous thoughts and discussions should be avoided � Daily and light exercise should be done � Clean the genitals daily. � Moderate diet should be taken HOMOEOPATHY prove best and safe method of treatment in order to cure night emission.  

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