I am having hair loss and also after my hair is cut it takes more than three months to grow back. My hair is growing very slowly. Is there �ny home remedies to strengthen my hair growth.

Dr. Rahul GuptaSexologist9yrs exp

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Hello- your problem suggests that your hair follicles need proper nutrition. Ayurveda gives equal importance to prevention as it gives to the treatment. Follow these ayurvedic tips along with some useful medicines. A) avoid spicy and salty food, junk food, fried food. B) avoid late night sessions and go to bed before 10 c) do not use harsh chemicals like shampoo and dyes if using. D) try this remedy- amla+mehndi + bhringraj-take these three herbs in powder form and make a paste by adding water>> apply this paste and old iron kadhai and leave it for three night >> daily add some water to the paste to avoid dryness of the paste. Use this paste on your hairs it will not only give a natural color to your hairs but also prevent your hairs from greying and falling in the near future. You can also use some good ayurvedic hair oils and medicines like, nili bhringadi hair oil, narsimha rasayana for internal purpose. 

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