Dear doctor, Do broiler eggs have proteins?
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Yes.
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Yes, it does have.
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Avoid eggs which can increase cholesterol in body and harm your future, Instead depend on vegetable proteins, I strongly suggest that you replace non-vegetarian foods with pure vegetarian foods ( NOT to eat eggs which has lot of cholesterol also ) and take fresh fruits also. Non-vegetarian foods are not natural for human body and can cause lot of harm in long run such as high cholesterol levels , obesity , blood pressure , blood sugar , heart problems , blood vessels damage and similar many problems, In fact , it is scientifically proved that Humans are biologically herbivores ( vegetarians ) , so eating non-vegetarian is against law of nature for Human beings. Regarding protein sources , many vegetarian foods provide ample quantity of proteins like lentils , beans , pulses , peas , milk , paneer. Vegetarian foods are best for your overall health. Please make it a point that too bitter, too sour, salty, hot, pungent, dry and burning foods are to be avoided as such foods cause distress, misery and disease. Thus deep frying foods or foods taking lot of oil as in gravy vegetables , salty foods , spicy foods , long preserved , frozen foods , junk foods like pizzas burgers chips are to be avoided. In addition , walk fast for 30 minutes every day or engage in some service every day.
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