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Dear doctor, I am on full pledge towards body building for last 3 months. Regularly going 2 gym. People said during the course you have to minimize doing sex. Allowed only 2 times during the month. But i am fond of doing sex & make it 10-12 times in a month. Is that it will affect my body building course. Please guide.
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No not at all. This is a myth. Please keep your sexual life healthy and focus on exercising and eating really good diet.
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