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Hello doctor. Can you tell one thing? Actually I don't eat oily food I avoid the oily food like chole bhature and pakoda etc .i don't eat this at all. So if we eat oily food once a month .so will that skin effect on our skin? Because earlier I used to eat oily food due to which my skin became more oily and pimples were also there. And after that my skin has hardly healed since then I have stopped eating oily food. So now if I eat oily food once in the month then anything will happen on my skin?
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Do not worry no problem it is safe relax.
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YESSOMEWHATNO
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U can take oily food once a week. Also do exercise. Exercise in the form of yoga, cycling, swimming, gym etc. Do suryanamaskar.
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YESSOMEWHATNO
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