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My height is about 5.2 at the age 20 can still increase my height by exercises. Is gym can stop increasing height?
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I am sorry to hear about your concern but will be happy to assist you. There is no direct relationship with growth in height and weight lifting. With good nutrition and heredity factors a normal body grows in height also. By lifting weights one gives exercise and strengthens those muscles in the hand from fingers upto shoulders and the biceps. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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