I am 37 years old. Height 6 feet. Weight 78 kg. I feel pain in my foot in the morning. It gets okay within 30 minutes or so. I also have a feeling that it pains more when I had intercourse at night. My sugar level and bp level are normal. What should I do?

Your foot is made up of 26 bones, 33 joints, and more than 100 tendons. Foot pain has a number of causes that are typically associated with overuse of the bones. You can strain your foot by pounding it on hard surfaces, being overweight, or wearing shoes that do not fit properly. These strains can irritate the foot bones, muscles, or tendons. Rest as much as possible apply ice to the affected part for 10 to 15 minutes twice a day use over-the-counter pain medications. Wear shoes that fit properly wear night splints, a special device that stretches the foot while you sleep use heel cups or shoe inserts to reduce pain. Take an x-ray to determine the cause of your pain, requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private. 

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