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Respected doctor, I am a dance instructor, I take 4 classes Per day and I get break for every class hardly 20 min. What's the best food or drink in that break time to maintain my energy? please reply ASAP. Thanks.
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Homoeopathic medicine---------------- elixir-vita syrup (wellman lab) drink 2 spoons 3 times daily--------have a positive approach towards your work and drink more water during the day------------------early morning bramari pranayam 10 times will prove wonders for you---------
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