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What I should do for my health and which type of food I want to eat for my fitness?
2Doctors Answered
87% (1502 ratings)
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Have a diet with rich protein.& your weight is ok according to your height.
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YESSOMEWHATNO
92% (15639 ratings)
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Hi. Take a normal balanced diet is the key for a healthy body. Take small frequent meals, avoid junk, fatty, fried food. Go for a walk or do exercise daily.
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YESSOMEWHATNO
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