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Does eating dried plums help to reduce weight? Is it helpful for pcos.
1Doctor Answered
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There r many home remedies, which many people will suggest you that it helps. Fruits contain lots of fibre which is a part of weight reduction. Your bmi is 27.5 and it should be within 25. To reduce weight in pcod, you should start metformin 500 twice a day with brisk walk for 4-5 km daily, along with high protein diet (fish, chicken, pulses), less carbohydrate (stop rice) and low oil diet.
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