Is it possible to gain weight by consuming vegetarian diet only? Because I don't eat non-veg.
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Hi thank you for posting the question, as I am very tempted to provide you with a response, I am also very apprehensive as I would not want to be generic and help you out with a detailed response after getting valuable information about your current health condition and eating habits. Kindly contact me on Lybrate for consultation and to help you with a customized, tailor made response specific to your requirements. I carry 13 years of extensive experience having worked with 5000+ client in my long and extensive career. I am sure you will make a right decision as it concerns your health and you will be spending your hard earned money. Wishing you a very healthy and peaceful life ahead.
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as far as your case is concern you should take NATURAMORE WOMEN,WOMEN WELLNESS , unicity chlorophyll and wompro ,along with this you should take healthy diet like-soaked dry fruits,nuts,potato,rajma,jaggery,sesame,curd,paneer,pure ghee,rice etc. always remember that without proper exercises your food will never digest, so daily exercise is mandatory.
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