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I am losing my weight before one year and my hemoglobin is about 7 something please tell me how can I increase my weight and hemoglobin?
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Hb -7 means you are severely anaemic. You are losing your blood or the production of blood is less. Or both. Its a serious condition. Need to be evaluated. Besides a good diet if fruits and green vegetables you will need iron and vitamins supplements but don't ignore it. Go to your nearest medical college.
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