Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hello my name is shoaib which food to eat to keep good health which food is good for health and which food should not eat.
1Doctor Answered
96% (51075 ratings)
Ask Free Question
10 foods for health water. Drink 8 to 12 cups of water daily. Dark green vegetables. Eat dark green vegetables at least three to four times a week. Whole grains. Eat whole grains sat least two or three times daily. Beans and lentils. Try to eat a bean-based meal at least once a week. Fish..berries. Winter squash. Soysoybean.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details