I am facing sleeping issue form last 2 months. And my age was just 18. Is this tablet (himalaya tagara) is good for me. If I take this medicine then will I become habitual for this tablet. Please tell me what can I do. I will take or not to take this medicine just because my age was too short. And my parents suggest not to take any kind if tablet. But due to less sleep my whole day was tired. At morning time I feel very very tired.

Dr. Sreepada Kameswara RaoHomeopathy Doctor34yrs exp

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Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don?t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed and lingering thoughts in mind don?t disturb your sleep. Keep your bed room comfortably cooler. Have a good night sleep. If you still have problem, homeopathy has very good solution. No side effects. No addiction. Please take homeopathic medicine arsenic album 200-once daily in the evening for 5 days. Book online consultation with me consult me through Lybrate by booking online consultation-(commencing from text consult rs 149, audio/ phone consultation-rs 300) for further more comprehensive prescription and treatment.  

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