I love to wake up at night ,why I don't know but I really love to sleep at afternoon and full night I can resist without sleep. Is it any psychological problem?
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No, but its not good for health.
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Hello, Greetings from your Ayurveda wellness Coach. Debika Ji. Actually this could lead to some health issues if you continue this for a longer duration. Generally you need to keep in mind that day time sleep, that too after having lunch is bit concerning and it may lead to health issues. In your case I would like to know the causes for this sleeping pattern. For example if you you are working in night, it is different, or if you are just passing your time in the night, and that can be a concern. In this way, your food habits etc. One more dangerous thing is about eating in the night times several times also lead to some health issues. In your case if you want to get rid from this, you can consult online so that your doubts can be clarified.
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This is unusual habit. Gradually change your habit.
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