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I'm 20 Yr girl. I have problm of acidity. Usually when I took some spicy food it gives a lot of problm for me ask me how to work out over this problm.
1Doctor Answered
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You have the solution already. Avoid spicy foods as much as you can. When you need to have spicy foods you have to take anti acidity drugs half an hour to an hour before the meals. And avoid immediate lying down after having your meals.
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