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I am masturbating frequently nowadays I can't deviate my mind sex thoughts. Please kindly help me to get away from this and suggest me a medicine to get back my energy.
1Doctor Answered
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Hello. Masturbation is not bad at all. Just limit it to 3 to 4 times per week. It can make you powerful not week. Because it is just and exercise. So do not worry. Stil if you want. Eat soyabean, cheeze and eggs to get more energy.
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